Teens - Witnessing Domestic Violence

WHICH ARE HEALTHY WAYS TO DEAL WITH YOUR FEELINGS?

• Talk to friends.
• Go for a walk.
• Kick your brother.
• Exercise or run around the block.
• Share something special with a friend.
• Listen to music.
• Say “you’re stupid”.
• Read a favorite story.
• Hit your dog.
• Watch a favorite movie or show.
• Write a story about how you feel.
• Yell at your mother
• Cuddle your pet or stuffed animal.
• Tease your sister.
• Talk to your pet.
• Talk to someone you trust.
• Cry.
• Call a phone line “Dial A Friend”, if available.